Our Offerings
Creating Safety in you
At Haoma Haus, we offer 3 modalities to bring you into your entire body and help you regulate your nervous system. Almost all of us have adverse events in our history that have created coping mechanisms that often end up hurting us in their attempt to help. We work with the latest, and in our opinion the most effective practices in trauma resolution to create a more integrated and embodied you. Our mission is to provide a safe container to do deep, vulnerable and at times difficult work.
Somatic Relational Work
Combining Somatic Experiencing Work pioneered by Dr. Peter Levine and adding relational trauma resolution techniques like parts work, role-play, re--enactments, resolving freezes, shut-downs and embarking on a journey into your inner landscape together, this work is powerful and highly effective.
Breathwork
The Breath is our connection between our conscious brain and our subconscious, which controls 90% of our existence. By doing guided conscious connected Breathwork and reaching elevated states we can release pent up emotional burdens, remove toxins, and breathe life into undernourished parts of our body. It works great in combination with somatic relational therapy.
Massage Therapy
Much of discomfort in our body comes from emotional holding patterns and unintegrated traumas, along with physical injuries and over use. We offer a classic RMT treatment here or a combination of somatic relational therapy and body work.
